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Hello you!
today would be nice to discuss a bit of a practical side of this hobby.
On my personal experience, a short one yet, is very important to plan ahead.
I love a good planning!
Every hike even small one, I prepare in advance like a day before.
I always consult the weather apps to not be too surprised .
Starting with maps and extra battery for my phone,
then personal items, like tissue, lip balm, extra socks,
I pack a normal and one waterproof, a hat, a scarf and gloves for this time of the year, obviously.
And then I plan for what else to wear.
We nature lovers appreciate the quality and the comfort that comes with a good gear, right!
I love the moisture free tops and light jackets as much as I love my comfortable boots.
I use a range of tops which I really like and my favorite Salomon boots,
that feels sturdy as my foot is wrapped around in comfort.
Another day in the snow my muddy boots come home clean as new, it was impressive!!
I know this is very personal
and everyone have favorites.
Do feel free to share with me what you like ,and have tested as I do know I have a lot to learn from this.

#hunterboots
#wellingtonboots #hikingtrails #hikersofinstagram #hikinguk #hiking #walkingthedog #walkingtrail #trailrunning #uk #england #europe #countryside #nature #muddyboots #muddy #wetground #dirtypaws #landscapes #wildlife
#alltrailsapp #alltrails
#boxerdog #dogsofinstagram #natureza #trilhaspelomundo #trilhas #aventura #brasileirosnainglaterra
#hikinggear

Back to work on this Tuesday. Wishing I was on an adventure with Gatsby instead
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#siberianhusky #adventuretime #adventuredog #dogsthathike #dogslovers #dogs_of_world #hikingwithdogs #hikingdogsofinstagram #siberian_husky_world_feature #siberianhuskyofinstagram #siberianhuskylove #dogsthatexplore #dogsgram #lifewithdogs #hikingadventure #siberianhuskyofig #siberianhuskylovers #siberianhuskylover #dailydog #optoutside #adventuredognation #huskyheaven #dailybarker #cutenessoverload #hike365 #buzzfeedanimals #hikingdog #dogmomsofnyc #dogmomaf #catskills

Ravie de mon backpack reçu ce jour. Que ce soit pour la vie quotidienne, mon travail, mes voyages. Je l'adore 😍 🎒. Merci @nordaceofficial

#backpack #nordace #nordacesiena
#digitalnomadlifestyle #travel #nordaceofficial

Day 1: Cape Schanck > Fingal Beach 🌊 ⛰

Je vous ai déjà parlé de mon backpack Nordace??!! Il est tellement pratique et tellement beau 😍 Je vous en parle plus longuement cette semaine. 🚨ne manquez pas ça 🚨

When this much beauty is right on your doorstep 🙌🏻

Filling our Twixmas with day walks and reflection.

#villarsaintpancrace #frenchalpes #france #nordace #provencealpescotedazur #natureconnection #naturelovers #winter #snow #winterlovers #nature #france4dreams #france_focus_on #france_photolovers #france_vacations #photography #hicking #travel #mountains #france #hickingday #super_france #hickingadventures #hickingtime #hickingphotography #naturephotography #passionphoto #fujifilm #fujixt4 #xt4fujifilm #jerviel

This is me not ready to leave this holiday just yet. I wish we had another 2 days on the island. It has been such a relaxing holiday and I'm not fond of reality just yet 🌿🌲🌾
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Damn can you believe its christmas eve already?
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#explorewithme #hike #passagepeak #visitqueensland #thisisqueensland #seeaustralia

Nothing like a flashback to my favorite place; Humboldt. 🌲🪵
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#humboldtcounty #humboldt #trinidad #travel #travelig #instatravel #instalike #happy #hike #outdoors #freshair #breathe #nature #redwoods #instagram #instadaily #instadailyphoto #memories

Ach wie gern säße ich jetzt dort auf dem Berg anstatt hier im Büro. Die Stelle auf dem Foto ist einer meiner Lieblingsplätze. Dabei ist es nicht so wahnsinnig besonders dort. Es gibt bessere viewpoints in den Rockies. Spektakulärere Aussichten. Schönere Wanderungen. Und trotzdem ist mir dieser Platz besonders lieb.

#bergliebe #explorecanada #rockymountains #germanauswanderer #goexplore #lieblingsplatz #germanincanada

Fall in Italy 🍁
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Lakeview, aperol spritz, good pizza and Italian music in the background make a good day.

#lagomaggiore #lakeview #camping #campingitaly #familytrip #lakeside #nordace #backpack #florenz #bellaitalia #orange #bestplacestogo #beautifuldestinations #caravan #cannobio #fall

ずっと気になってたバックパック、無事に届いた✨
負担が軽減されるらしいパッドとカバーも一緒に買ってみた。
明後日から使ってみよ〜🎶
使いやすいかなぁ（不安）

#nordace

#throwback #rome #roma #italy #citytrip #cabincrew #crewlife #me #boy #sightseeing #nordace #photography #potd #piazzadispagna #autumn #fall #bluesky #architecture #notstaged #fashion #sight #nofilter

Been playing around w/ editing photos in #Lightroom lately 😆📸 So much to learn still, but I've been having fun with it! What skill are you currently working on building? 🤗

My goal is still to find and develop my own personal style/brand, but it's a journey because I have to keep exploring different things to see what I like 😅 I should really create a moodboard for myself on Pinterest haha 🥴 It's a challenging process, but honestly, I'm just trying to do stuff & figure it out along the way 😆 It's more productive to take steps & go through trial and error, instead of just thinking all day and not taking action 😅

How are you all doing with your 2020 goals? Have you completed any or what are you working on? Let me know in the comments below 😆👊🏻⬇️

#sulphurmountain #banffgondola #banffalberta #alberta #travelaberta #explorealberta #explorecanada #insidecanada #canada #mountains #nature #roadtrip #filmmaker #torontofilmmaker #blogger #solotraveler #adventurer #adventure #travelblogger #videographer #torontovideographer #youtuber #streamer #twitchstreamer #contentcreator #digitalcontentcreator #melstory #melstoryca

Spent the day chasing waterfalls 🙌🏻
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#openmyworld #dametraveler #girlsthatwander #hikingbangers
#seeaustralia #australiagram #australia_oz #australiaslove #australia_shotz #ausgeo #australiangirl #visitaustralia #discoveraustralia #takemetoaustralia
#goldcoast #igersgoldcoast #discoverqueensland #wearegoldcoast #southerngoldcoast #migoldcoast

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Algonquin park: Lake of two rivers!!
It’s a cliff lookout and you can see the nature and enjoy the fact that you’re surrounded by it!
Although it was raining, but the view makes it worth it.
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I must say though, hiking while raining is very dangerous, especially when you’re going for a cliff lookout, it’s very slippery and please don’t go out on the edge for a “nice” picture! Safety first!
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P.S. my favourite backpack: Nordace 😳✨

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#travelcanada #traveling #travelwithacacia #parkscanada #algonquinpark #lakeoftworivers #trekking #roadtrip2020 #cliff #travelphotography #nordace #nordaceofficial #hiking #timberland
@timberland @timberland_ca

Where's the first place you'd travel to once the borders are open & it's safe to do so? ✈

I want to visit my sister (@raisingmylittlekays) in Singapore & honestly try living there like a local for a month 😆✌🏻 One of my dreams was always to live or work abroad 😊 but we'll see how everything goes & if I could even make that happen haha

📸: @marthy1009
🎨: @justin.put

#sulphurmountain #banffgondola #banffalberta #alberta #travelaberta #explorealberta #explorecanada #insidecanada #canada #mountains #nature #roadtrip #serene #serenity #filmmaker #torontofilmmaker #blogger #solotraveler #adventurer #adventure #travelblogger #videographer #torontovideographer #youtuber #streamer #twitchstreamer #contentcreator #digitalcontentcreator #melstory #melstoryca

My instinct when the temperatures drop is to burrow away under a duvet and wait it out until Spring. But I know that getting outside does SOOOO much for my physical and mental well-being. Here are a few things that I've found help me get moving when I really don't want to:⁠
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👉🏼 Bundle up with a buddy. Nothing keeps you more accountable than having to show up for a friend. Some of my best adventures were under the worst conditions, right @Alicia_Haque, @MSutts, @Sharkey_C? 😘⁠
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👉🏼 Dress for success. It's imperative that you're prepared in the mountains and (this one took a loooong time for my thrifty self to come around to) you honestly get what you pay for. Now, I basically don't leave the house without my @arcteryx Atom LT Hoody and Alpha SL waterproof jacket. ⁠
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👉🏼 Find things you love. For me, it's getting outside for a quick walk or hike or it's hitting a yoga or gym class. I've never once regretted going but sometimes it's just so hard to get there. I've learned over the years that I am NOT a runner, and that's ok. I've found the things I love and now I just need to make time for them.⁠
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What are your tips for staying active when the colder months arrive? I'd love to hear them.⁠
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Jackets: @arcteryx.vancouver⁠
Leggings/Hoody: @lululemonYVR @lululemon⁠
Backpack: @nordaceofficial
Toque/Mittens: @roots (not pictured)⁠

📷: @alicia_haque

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#ichliebediesenrucksack #unbezahltewerbung #nordacesiena #nordace #austria #mountains #september #sunshine #ausflug #trip #hiking #adventure #love #summer #autumn #goodday #funny #smile #cute #samoyed #samojede #samoyedsofinstagram #dog #dogmom #dogsofinstagram #petsofinstagram #samoyedlove #puppiesofinstagram #watchmegrow #this_is_nanuk

It came out that it was a good invest 👍 my new buddy #nordace #backpack #travel #wanderlust #seetheworld #lessismore #travelwithstyle

“𝙑𝙞𝙚𝙬𝙚𝙙 𝙛𝙧𝙤𝙢 𝙖 𝙙𝙞𝙨𝙩𝙖𝙣𝙘𝙚, 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙞𝙨 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡.” @melindatse #banff #jaspernationalpark #alberta #canada #explorecanada #glacier #mountains #travel #roadtrip #gondolabanff #gondola #explorealberta #adventure #wanderlust #easthete #quotes #nordace #nordacesiena #nordaceofficial #insidecanada #sony #sonya7iii

If you've ever been on an adventure with me, you know that I'm basically just there for the snacks. So you would be SHOCKED to hear that the one frickin time I got lost I had no food, no water, low phone battery, and was basically totally unprepared. Hit the link in my bio for the full story - not my proudest moment.⁠
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So I thought it was a good opportunity to share with you (and to remind myself) to always bring these 10 Essential Things to Pack for a Hike. Below is a quick summary; you can read the full list on my blog:⁠
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👉🏼 Sun screen and mosquito repellent ⁠
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👉🏼 Food and water⁠
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👉🏼 Flashlight ⁠
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👉🏼 Matches and firestarter ⁠
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👉🏼 A mirror ⁠
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👉🏼 Waterproof layers⁠
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👉🏼 Fully charged phone with downloaded trails apps ⁠
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👉🏼 First aid kit⁠
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👉🏼 Shelter⁠
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👉🏼 Pocket knife⁠
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Have you ever been out on an adventure and wish you'd had these with you? Anything you would add to this list? Tell me below.⁠
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What flying looks like these days ✈️. @joelrivas and I are off to KC, MO for exciting @heard_org developments 😍.

➡️ Also, I’ve been in LOVE with this travel bag from @nordaceofficial 🎒. It’s got all the right pockets in all the right places. Perfect for a light traveler. I fit our entire week long DC trip in here last month. ( #notsponsored )

As always, #travelsafely 💛. @southwestair has be so good to us on these trips. Their cleanliness, service, and attention to detail has made us feel so comfortable while traveling for work. Highly recommend choosing them if/when you need to fly.

This 𝙷𝙴𝙰𝚁𝚃 of mine was made to 𝚃𝚁𝙰𝚅𝙴𝙻
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Lipari mit dem Roller, dem neuen Rucksack und natürlich den Taucherflossen erkunden, das stand heut auf dem Tagesprogramm. Feste Schuhe hätten auch gut getan, oder einfach nicht den Strand auswählen, zu dem man nur nach einem langen Marsch durch die Pampa kommt Aber wir lieben ja das Abenteuer 😅
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Exploring Lipari by bike, the new backpack and fins that was today’s plan. Sturdy shoes would have been good too, or simply not choosing the beach that you can only get to after a long walk through the wild. But we love the adventure, right 😜
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#girlswhotravel #traveladdiction #travellocal #beachfashion #vacationgoals #vacationmood #vacationgoals #travelgirls #freiheitsgefühl #freiheitstribe #bucketlisttravel #traveladdiction #aroundtheglobe #passportlive #mashurtrip #wonderfulplacestogo #travelinspo #sicily🇮🇹 #sicilytourism #sizilien #italytravel #italyiloveyou #loves_sicilia #nordace #nordaceofficial #lipari #lipariisland #islandlove #snorklingtrip #schnorcheln #snorklingtime #naturliebe

Trying to decide if we complete the hike or turn around for breakfast and mimosas.

Eerste week van jaar 2 🩺
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▪️Het is alweer vrijdag en de eerste week van het 2e jaar zit er op! Zoals beloofd zal ik jullie bijpraten over de studentenpoli kindergeneeskunde op maandag, maar ook de rest van deze week! 👩🏼‍⚕️
▪️Maandag dus kindergeneeskunde, in het @wilhelminakinderziekenhuis. 🏥 Vanwege Covid-19 met wat aanpassingen om het allemaal veilig te laten verlopen, maar daardoor niet minder leuk en leerzaam. I.p.v. met 6 studenten in de spreekkamer erbij te zitten, ging nu 1 student per patiënt mee en kon de rest meekijken via een scherm vanuit een grotere ruimte. En juist dat vond ik eigenlijk heel fijn. Zo waren we minder intimiderend voor de (jonge) patiënten. 🥼 En wij konden van gedachten wisselen tijdens het gesprek zonder te storen, bv. over een bepaalde diagnose. 🗣 Het was weer even wennen om na zo'n lange periode (lees ruim een half jaar) in het ziekenhuis bezig te zijn, maar juist daarom ook heel tof.
▪️Op vandaag de "studentenpoli" neurologie na, was al het onderwijs voor mij digitaal. 👩🏼‍💻 Ik heb poli tussen aanhalingstekens, omdat het meer praktijklessen met tips&tricks voor neurologisch onderzoek zijn, dan echt een poli. Maar dit maakt het niet minder leerzaam - juist dit is handig om straks tijdens coschappen vaardiger te zijn! 👩🏼‍⚕️ Qua theorie onderwijs (lijn kennis zoals dat bij ons heet), zijn we nu met psychopathologie bezig. Dit had je misschien al gemerkt aan de quizjes in het thema psychiatrie en hersenen!🧠 En tot slot hebben we wederom Klinisch Denken lessen, waarbij we het hele ziektescript (verloop van ziekte van ontstaan tot nu) van een patiënt bevragen en daarna bijpassende onderwerpen uitzoeken en bespreken. 📋
▪️Weer een lange post en relatief weinig inhoudelijk, maar dan hebben jullie in ieder geval een idee hoe op dit moment de studie er voor mij uitziet. Later meer! 🙋🏼‍♀️
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#geneeskunde #geneeskundestudent #SUMMAUtrecht #coschappen #pediatrie #neurologie #psychiatrie #artsinspe #medisch #coassistent #nordace #nordacesiena
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PS: dit zijn mijn eigen stethoscoop, zakboekje en nieuwe tas! 🩺