Traveling to a new, far-away destination, is the best way to invest in yourself. It opens your eyes to new cultures, helps you discover your passions, and pushes you out of your comfort zone. However, preparing for a long-haul flight might be a real challenge and will impact your entire experience. That’s why we’ve put together this long-haul flight essentials guide to make it easier for you to prepare for 6 or more hours in a plane.

Comfortable Clothes

On a long flight, wear loose, comfortable clothes on the plane to help you relax and get some rest. Opt for breathable, natural fabrics that are easy to layer and accessorize your outfit with a multipurpose scarf and your most comfortable travel shoes.

Travel Pillow

A soft travel pillow is a traveler’s best companion for long-distance flights. It can help support your head and neck while you sleep on the plane so you can wake up feeling rested, refreshed, and ready to explore a new destination.

Noise-Canceling Headphones

Noise-canceling headphones will help you create a tranquil space just for yourself by blocking ambient noise so you can listen to your favorite music, watch a movie in peace, or sleep. They can also reduce stress and ease anxiety.

Eye Mask

No matter your destination, you want to arrive well-rested and full of energy. An eye mask will help you catch a few z’s during a long-haul flight.

Travel-Sized Toiletries

Bring some hand sanitizer, hand cream, face cream, and lip balm to refresh yourself quickly during your flight. This will help you feel and look better.

Entertainment

A long flight can be boring if you’re not prepared. And relying on in-flight entertainment is not always the best choice. Instead, you can bring your laptop and watch your favorite movies or TV shows, listen to some music or a podcast, catch up on some work, bring a book, an e-reader, or some interesting magazines, or write in a journal.

Snacks

When you are about to experience a long-haul flight, it’s always a good idea to pack some healthy snacks in your carry-on, just in case the in-flight meals don’t meet your tastes or dietary needs. Nuts, fruits, dried fruits, and protein bars are great options that will help keep your energy up.

Water

It’s easy to get dehydrated during a long-haul flight, so be sure to drink plenty of water. Consider bringing along a reusable water bottle that you can fill up after security. Avoid alcohol and caffeine, as they can contribute to dehydration.

Medication

If you’re taking any prescription medications, be sure to bring them with you on the flight. It’s also a good idea to pack some over-the-counter remedies, such as pain relievers and motion sickness pills, in case you need them during the journey.

A Change of Clothes

If you’re flying for an extended period of time, you might simply want to change into fresh clothes to feel more comfortable and refreshed. Plus, it’s always better to stay prepared for the unexpected.

As you can see, with a little preparation, you can make the most of your journey and arrive at your destination feeling refreshed and ready to explore. By packing these essentials, you’ll be well-prepared for your journey.